How did you fix your rounded shoulders/ hunchback pose? - eviltoast

Pretty much what the title says.

  • DirigibleProtein@aussie.zone
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    1 year ago

    Willpower. I stand up, and walk straight, twice a day for an hour or so when I walk the dog. With perseverance, it becomes habit. Look at the posture of young people starting in the military — over time the discipline (of standing up straight) becomes natural.