Sleep scientists reveal how often to exercise to reduce insomnia risk - eviltoast
Persistence over the study period saw participants who were 42 percent less likely to find it difficult to fall asleep at night.
  • AnarchistArtificer@slrpnk.netEnglish
    8·
    8 months ago

    It’s annoying, because good clickbait articles are guilty pleasure of mine. Stuff like Cracked.com articles back in the day. I agree that this kind of article is becoming more prevalent. At least when I waffle, it’s me trying to capture something that feels complex, rather than just padding out a simple thing