In the winter, I spend more time with sinus infections than without. I feel like I’ve tried everything, but relief is temporary at best.
edit: Thanks for the tips everyone. Upvotes all around! Some of these suggestions I’ve tried, others are new to me. I’m going to give them all a shot. Looking forward to breathing again!
Get set up with an ENT (Ear Nose Throat) specialist.
They will take a look at your sinuses and probably get you tested for allergies.
From there they can come up with a plan that may be as easy as getting rid of pillows you’re allergic to, drugs, or surgery.