What are some of the best methods you've found to feel emotions less intensely? - eviltoast
  • ℕ𝕖𝕞𝕠@midwest.social
    link
    fedilink
    arrow-up
    3
    ·
    1 year ago

    Then you pair it with a soundtrack that features songs providing an emotional counterbalance. If you’re feeling depressed, play aggressive music. If you’re feeling stressed, play happy music. If you’re feeling manic, play desperate music, like hopeless love songs. If you’re feeling angry, play something wistful and dreamy. If you’re bored, play dance music. If you’re restless, also play dance music, but push back the furniture and dance to it.