I’ve got a pretty severe sensitivity to – of all things – sugar. (I know, “sugar” isn’t very precise, but I’m pretty sure it’s either glucose, fructose, or sucrose.) I virtually never eat anything with added sugar or anything with any significant amount of natural sugar. And I’ve eaten that way for like 20 years now. I’m practically blind to half the produce department (any “sweet” fruits like apples, pears, cherries, grapes, oranges, etc) at the grocery store, let alone the candy isle.
It’s been about 10 years since I stopped and I’ll still have the occasional drink of champagne for family events but the wheat in beer added so much extra to my diet.