Research found drinking even a small amount of alcohol before bed can adversely affect sleep quality. People who do not get enough REM sleep can experience emotional problems. - eviltoast
  • trainsaresexy@lemmy.world
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    11 months ago

    Loads of anti-science types in this community.

    Just take it for what it’s worth instead of offering your reason of why the study can’t possibly be of any use to anyone.

    OH MAN am I looking forward to the day I quit social media for good.