[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 8 months agoWhat's your favorite sleeping technique?message-squaremessage-square70fedilinkarrow-up163arrow-down14
arrow-up159arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 8 months agomessage-square70fedilink
minus-squaremayotte2048@lemm.eelinkfedilinkarrow-up5·8 months agoThe App ‘Calm’ which is good for meditation also has sleep stories. There is a great one by Levar Burton describing the solar system.
minus-squaremayotte2048@lemm.eelinkfedilinkarrow-up4·8 months agoCome to think of it, listening to the Levar Burton Reads podcast would probably work pretty good as well.
The App ‘Calm’ which is good for meditation also has sleep stories. There is a great one by Levar Burton describing the solar system.
Come to think of it, listening to the Levar Burton Reads podcast would probably work pretty good as well.
One of my favorite podcasts