(totk) need some tips. (please don't spoil ) - eviltoast

I have 5 hearts and 9 defense from my armor. My strongest weapon has 20 damage. I noticed I’m too unequipped for most stuff. I get 1 shot by any miniboss and boss bokos.

I don’t have much of the map. Only the first tower and a tiny bit of depths. Any advice? Where can I get decent early-mid game loot?