When on a diet, does you body have the same weight loss across the entire person including visceral fat? - eviltoast

I was wondering if your body gets whatever is considers the “low hanging fruit” first and would remove visceral fat last.

If so are there targeted diets for that specific fat?

      • otp@sh.itjust.works
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        10 months ago

        Yes, but alcohol causes a specific type of fatty build-up around the liver area IIRC.

        Just having a lot of sugar wouldn’t do the same thing in the same way