Does anyone else with ADHD have some days where your executive dysfunction is worse than normal, and you end up barely doing anything and feeling like crap? I’m having one of those days, and I’m hoping I’m not alone in experiencing this.
Does anyone else with ADHD have some days where your executive dysfunction is worse than normal, and you end up barely doing anything and feeling like crap? I’m having one of those days, and I’m hoping I’m not alone in experiencing this.
yeah “taking day off” works best for me too, if I try to push myself too hard on those days, I don’t succeed and get exhausted from the self induced stressing.
Or if I really really need to get things moving I drink coffee on that day, seems to work. Not very effective when drinking coffee on multiple days a week though