Dehydration: It's more than being thirsty

medicalxpress.com

cross-posted to:
hydrohomies@lemmy.ml

Dehydration: It's more than being thirsty

medicalxpress.com

Joleee@sh.itjust.works to

Excellent Reads@sh.itjust.works · 1 year ago

cross-posted to:
hydrohomies@lemmy.ml

Water is essential to good health. Every cell, tissue and organ in your body needs water to work properly. Water is essential for maintaining your body temperature; lubricating and cushioning your joints; and getting rid of waste through urination, perspiration and bowel movements.

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