People who have made and successfully kept their New Year's resolution, what was it and how did you stay motivated? - eviltoast
  • pl_woah@lemmy.ml
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    11 months ago

    Most things I’ve done were from changing the environment around me. Most things became trivially easier when I made more… So no fault there

    I’d consider HARD goals, not just SMART ones

    • Heartfelt - core/passion
    • Animated - inspires/energizes you
    • Required - needed for a larger objective
    • Difficult - effort but also confidence creating

    Is it something you can sustainably do, with your support system and environment and schedule, that breaths life into you even though it’s a challenge?

    Are you working in that 80% max effort space (or whatever it is for gym nerds, you get the point)