Which watch for all day plus sleep tracking - eviltoast

I am getting more into sleep health and want to better understand my sleep habits so I have been looking at the Apple Watch.

If I spend the money on an Apple Watch I want to also be able to use it all day but I am realistic in that I know it has to be charged too.

I am leaning towards the series 9 but see that it is good for about 18 hours and then needs about 1.5 to get a full charge.

What are your routines to use your watch all day but also be able to get good sleep data?

TIA

  • JMarkyBB@alien.topBEnglish
    1·
    1 year ago

    All day, all night and the next day till tea time, I’m walking 6 miles a day. Allways On Display is turned off, Screen Brightness at it lowest, Wake Duration is 15 Seconds, and I’m running a monotone (Black & White) theme. And I’m interacting with it when I need to.