Hey there!
So I’ve had a migraine that has been going for a couple days now. Nothing entirely new, but it’s frustrating. Dark room, low noise, tried sleeping it off, taken multiple medications for it including my Ubrelvy which normally knocks it. It took the edge off, but now I’m going on day 3 with the migraine with no perceivable end in sight.
Anyone got any tips that normally helps them to knock their migraine that’s worth considering? Normally I don’t care too much as I’ve put up with them for years, but this one has me all nauseous which makes it that much more miserable.
Thanks in advance!
Edit: Sorry for not seeing the responses on this sooner. I went back to bed afterward and mostly stayed in bed and holy crap the responses blew up. I also called my neurologist and told them about it much like some of the advise that others have mentioned, and they started me on a round of prednisone to help. Fingers crossed it gets rid of it. Seems to be helping, but only time will tell. If it doesn’t, I’ll see about giving some of these a try. Thank you so much!
I’ve never had one last that long, so I second commenters saying to check in with a doctor. However, my go-tos are caffeine (usually chilled cola), paracetamol and ibuprofen, placing a cold wet cloth over my eyes and/or the back of my neck. In addition to darkness and quiet, of course. This regimen doesn’t make my migraines go away, but it takes the edge off and makes them more bearable. I hope any of this helps you out, good luck!
You’ll be happy to know I did check in with my neurologist, and she prescribed me a round of prednisone that seems to be helping. I did try most of those outside of the cold wet cloth. Others have mentioned ice packs, so between those, that all sounds like something that could be easily tried in the future. Thank you for that!
No problem, I’m glad you’ve found something that helps!