Yesss. Easier in young age due to our brain being more flexible to changing. But, like you said, still hard because we have a lot of variables along the way. What happens with young people, with therapy, is having a insight but returning to their family, which a lot of the time is what drag them down. Adulthood, we are so used to being X way that the other way around is almost impossible. We can change in both cases, just start small and realistic. Protesilaos Stravou on YouTube has videos that helped me a lot.
Yesss. Easier in young age due to our brain being more flexible to changing. But, like you said, still hard because we have a lot of variables along the way. What happens with young people, with therapy, is having a insight but returning to their family, which a lot of the time is what drag them down. Adulthood, we are so used to being X way that the other way around is almost impossible. We can change in both cases, just start small and realistic. Protesilaos Stravou on YouTube has videos that helped me a lot.