What are electrolytes? - eviltoast

I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising… salt? Are there different kinds of electrolytes, and if so are they interchangable?

  • EssentialCoffee@midwest.social
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    1 year ago

    I guess Texas isn’t a border state and that people who are literally born and raised in Mexico and in currently living in the US aren’t Mexican enough to make real Mexican food. Good to know.