I’d love to see this community get off the ground, so I thought I’d chip in with something simple. A quick check-in post to ask you all how your week is going.
I’ll start. I’ve been taking my new medication (Venlafaxine) for 2 weeks now. I’m going back and forth over whether or not it’s helping me, but I’ve been going on more walks (exposure) and chatting a bit more on Discord (again exposure as I have real bad social anxiety) so I feel like maybe it is? Crossing my fingers.
What about you guys? How’s your week going? (and it doesn’t matter if you’re responding today or a year from now!)
Im not sure if I have anxiety or depression but I keep getting into funks and I know I need to check into it but there is so much that needs doing and the thing I feel sorta keeps me from getting things done.