Is it better to eat eggs and oats cereal on separate days form eachother or together on the same day, although not together, side to side? - eviltoast

I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?

  • Mobiuthuselah@lemm.ee
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    1 year ago

    Look up books and info on food combining. Some foods interfere with the digestion of other foods while some help, as you probably know.