Is it better to eat eggs and oats cereal on separate days form eachother or together on the same day, although not together, side to side? - eviltoast

I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?

  • Kalkaline @leminal.space
    39·
    1 year ago

    You’re overthinking this. A balanced diet means you eat a variety of nutritious foods, you don’t have to eat it all at once. Oats one morning and eggs the next is fine.

    • Chaotic Entropy@feddit.ukEnglish
      1·
      1 year ago

      If I eat extremely healthily on one day then I can eat like shit the rest of the week. That’s science.