I feel like I got mental help too late in my life and now I can't recover. - eviltoast

Hey comrades, I hope this doesn’t break the rules but I needed someplace to rant to sane people. I know how well threads like this go over on R*ddit. Due to some hefty psychological abuse during my childhood, I suffer from bad social anxiety. Until very recently I couldn’t even talk to strangers via phone, Discord, or Email.

It took me so long to realize that I needed help and even longer to gather the strength to seek it that I am 25 now and only started getting better slowly. I just feel like it took me too long and now recovering is meaningless. I never went to any parties or clubs because I couldn’t and I also didn’t have romantic connections.

The thought of asking someone out terrifies me. I am completely clueless in dating matters and overcoming this seems like an impossible roadblock. It feels like I am already too old to have no clue about relationships and I will be definitely too old once I get over my fear of approaching someone. I don’t want to be alone forever. I don’t want to become some weird incel creep but I also feel like I already crossed the point of no return. And yet I feel silly for worrying about this. I know a lot of you have far greater problems in life. Me complaining about having social anxiety and being single just shows how good my life is if this is truly my biggest problem but I still can’t shake it.

Sorry that this rant is so uncoherent and leading to nothing I just had to get this out in an environment that is actually supporting and understanding.

Edit: thanks everyone for the kind words. I was shedding some tears while going through your replies. I was that deeply touched. I count myself once again lucky to belong to such a kind and caring community (can’t believe libs call US red red fascists) and I now feel much better about myself. I feared I was alone in my fight, and even though I haven’t met a single one of you in real life, I now know I am not. I will get around to answering everyone of you but it might take me a day or two.

  • freagle@lemmygrad.ml
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    2 years ago

    Comrade, I hope you read this until you understand it with your heart:

    The feeling that it is too late for you is part of your mental health journey. It’s not true, it’s a false belief, just like many other false beliefs you have encountered and overcome on your journey.

    You will overcome this false belief, too. It is but one more leg of your climb up the mountain. Don’t stop except to rest, to heal, to wait for your friends to catch up, and then keep on climbing.

    You got this. We all believe in you. We know it’s not too late for you. We’re taking a break along the trail on our own climbs and hoping we see you coming around the bend.

    See you at the top.