Self-care for Men? - eviltoast

Please feel free to share your stories of how certain little self-care rituals changed your life for the better and have made you proud you started doing them.

  • Scarecrow59@lemmy.one
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    1 year ago

    Doing regular excersise - I got into running and it really showed me how powerful excersise can be. Always improves my day, even if its going good, running makes it better.