Stupid mental health - eviltoast
  • Nobody@lemmy.world
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    1 year ago

    You don’t need to do the work on your own. Just be brave enough one day to ask for help. It all gets better after that.

      • AtmaJnana@lemmy.world
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        1 year ago

        I’ve asked for help so many times. “Good luck with that” is all I got. I stopped asking. All that did was make people think I’m pathetic.

    • lol@lemy.lol
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      1 year ago

      In the end it’s still down to you to put in the work. Even if you have a therapist to assign homework and give instructions.