Lemmings over 30 who try to stay active, what are you doing to accommodate for your incredibly decrepit bodies to avoid boo-boos? - eviltoast

I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks

  • lb_o@lemmy.world
    8·
    28 days ago

    I was ignoring bicycles for the most of my life, and only recently re-discovered them for myself.

    Even a daily ride to the train station feels good

    • Evening random trips are priceless for body and soul.