Pooping only every 3 or more days linked with cognitive decline, research finds - eviltoast
  • RaincoatsGeorge@lemmy.zip
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    1 year ago

    Do yourself a favor and get some psyllium husk. Don’t overdo it with the stuff , take it once daily to start, but it will make it so you don’t have to go multiple times a day. Also it’s good for you.