That’s your butthole saying “eat more fiber”, dude.

Like sweet fruit? Eat a peach, plum, some cherries, etc.

Want cheese and crackers? Go for whole-grain flatbread with weird seeds in it.

Prefer to guzzle a gunky potion, like a real adventurer? Psyllium husk in water is bland beige slime, but it’ll let you get the poop business done and over.

BTW: Do one of these before you give yourself the Curse of the Emerods.