Finally completed the bikini abs 30 day program. I don’t have bikini abs (that’s just not gonna happen in 30 days given my current physical state and fitness level), but my waist is a tiny bit less wobbly and my posture seems to be better. Except when I’m tired. At least I’ve found some exercises I like in there. Made a curry for Mr P and homemade “nuggets” for the kids. Sent some curry in to my MIL. I’d decided I was sick of Colesworth for meat and went to the butcher on the way home. I got 4 large chicken breasts (over 2kg) and well over 2kg of beef mince for $40. Portioned up what I didn’t use and froze it. I know I should do this sort of thing but I just never do it. There often isn’t the room in my tiny freezer. Bought veg and fruit from the international grocery store. It was much cheaper than colesworth, so I’ll definitely be doing that again.
Finally completed the bikini abs 30 day program. I don’t have bikini abs (that’s just not gonna happen in 30 days given my current physical state and fitness level), but my waist is a tiny bit less wobbly and my posture seems to be better. Except when I’m tired. At least I’ve found some exercises I like in there. Made a curry for Mr P and homemade “nuggets” for the kids. Sent some curry in to my MIL. I’d decided I was sick of Colesworth for meat and went to the butcher on the way home. I got 4 large chicken breasts (over 2kg) and well over 2kg of beef mince for $40. Portioned up what I didn’t use and froze it. I know I should do this sort of thing but I just never do it. There often isn’t the room in my tiny freezer. Bought veg and fruit from the international grocery store. It was much cheaper than colesworth, so I’ll definitely be doing that again.
We should all follow your example. 👍 exercise and shop sensibly
FWIW I’ve got a bar fridge and a bar freezer so I’ve got enough freezer space.