I read before bed but am unsure if I should be using a no back light Kindle or if the Kindle app on my iPhone is ok? Anyone have experience with sleeping quality after reading using either of these? - eviltoast

Extra info:

My iPhone is using dark mode and I have the blue light filter on roughly half.

My kindle is an old model e-ink with no light.

  • myfavouritename@beehaw.orgEnglish
    2·
    1 year ago

    Yeah, I’m with you on this. My phone has been my primary reading device for years now. It’s the major driver when I make decisions on what phone to buy. I love reading on it and I’ve never had any problems falling asleep.