I read before bed but am unsure if I should be using a no back light Kindle or if the Kindle app on my iPhone is ok? Anyone have experience with sleeping quality after reading using either of these? - eviltoast

Extra info:

My iPhone is using dark mode and I have the blue light filter on roughly half.

My kindle is an old model e-ink with no light.

  • cdipierr@beehaw.orgEnglish
    7·
    1 year ago

    Another vote for a backlit e-reader. Much easier on my eyes in a dark room than the dark mode on my phone.