Haha all g, best not to fall into that level of tracking yourself IMHO, can easily lead to head fucking yourself, been there done that, Still working on getting out of bad headspace on it all. Bodyweight weight down and squats increasing, solid metric I think!
I haven’t been tracking my body composition sorry. But thanks :)
Haha all g, best not to fall into that level of tracking yourself IMHO, can easily lead to head fucking yourself, been there done that, Still working on getting out of bad headspace on it all. Bodyweight weight down and squats increasing, solid metric I think!