Battle Masker@lemmy.world to Dank Memes@lemmy.world · 1 year agomy back hurtslemmy.worldimagemessage-square52fedilinkarrow-up1705arrow-down18
arrow-up1697arrow-down1imagemy back hurtslemmy.worldBattle Masker@lemmy.world to Dank Memes@lemmy.world · 1 year agomessage-square52fedilink
minus-squareFeatherConstrictor@sh.itjust.workslinkfedilinkarrow-up2·1 year agoThanks. Just got out a mental health program and entering another one soon so Ive learned a lot about them. Consistently applying the exercises is a different beast altogether though
minus-squareMaggoty@lemmy.worldlinkfedilinkarrow-up2·1 year agoI had to set an alarm. Now a little bit of quiet time is part of my morning routine.
Thanks. Just got out a mental health program and entering another one soon so Ive learned a lot about them. Consistently applying the exercises is a different beast altogether though
I had to set an alarm. Now a little bit of quiet time is part of my morning routine.