I’m having issues with CBT being used as a way to teach people learned helplessness where “you can’t affect other people.” Because, actually, society in aggregate (often called governance) can totally influence, affect, and change other people. We seemingly have given up on holding people who break the social contract accountable for anything while forcing those who do uphold the social contract accountable for everything. Fascism is the end-stage manifestation of that.
In my experience, in practice, it does more to teach people they can’t affect change more than it teaches them they can. It teaches them to be helpless on purpose.
I’m not having hopeless thoughts.
I’m having issues with CBT being used as a way to teach people learned helplessness where “you can’t affect other people.” Because, actually, society in aggregate (often called governance) can totally influence, affect, and change other people. We seemingly have given up on holding people who break the social contract accountable for anything while forcing those who do uphold the social contract accountable for everything. Fascism is the end-stage manifestation of that.
In my experience, in practice, it does more to teach people they can’t affect change more than it teaches them they can. It teaches them to be helpless on purpose.