Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen? - eviltoast
  • ReanuKeeves@lemm.eeOP
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    1 month ago

    It would be loose, I wouldn’t expect someone to eat a stick of butter even though that is norm in some extreme diets. I’m more thinking along the lines of sometimes you eat 2 slices of bacon, sometimes you eat the whole pack. And yes, sodium would be another issue.