Just Five Days of Junk Food Can Throw Off Your Brain’s Metabolism | The occasional splurge can have long-lasting consequences. - eviltoast
  • acosmichippo@lemmy.world
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    4 days ago

    the issue is volume though. ~3500 calories of “healthy” foods will be physically harder to consume than 2000 calories of healthy foods and 1500 calories of calorically dense food.