Does anyone else take like 2-3 hours to wake up every single morning? - eviltoast

It’s exhausting because I spend a good portion of the day waiting for my mind to start working, and it’s pretty inefficient. I’m trying to figure out what this is all about, like is it temporary due to burnout, Strattera, or something else.

  • Alien Nathan Edward@lemm.ee
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    1 year ago

    Dude I got my CPAP machine like two months ago and once you get a mask that fits it changes everything. Like, I was tired, but I wasn’t just tired. I was short with my partner, I was doing bad at work and convinced they were just waiting for an excuse to fire me, I wasn’t enjoying the stuff I was doing or spending time with my friends. Once I got my sleep right everything else came back.