comfortablyglum@sh.itjust.works to Asklemmy@lemmy.ml · 1 year agoWhat tricks do you use to make sure you eat your daily fruits and vegetables?message-squaremessage-square51fedilinkarrow-up164arrow-down15
arrow-up159arrow-down1message-squareWhat tricks do you use to make sure you eat your daily fruits and vegetables?comfortablyglum@sh.itjust.works to Asklemmy@lemmy.ml · 1 year agomessage-square51fedilink
minus-squareRaisin8659@monyet.cclinkfedilinkEnglisharrow-up35·1 year agoEat them before you eat anything else. When you are hungry, foods tend to taste better, and your body is not trying to tell you to stop eating yet.
minus-squareNorthWestWind@iusearchlinux.fyilinkfedilinkarrow-up2·1 year agoI started doing that a few years ago. It’s now part of my habits.
Eat them before you eat anything else. When you are hungry, foods tend to taste better, and your body is not trying to tell you to stop eating yet.
That’s a good tip
I started doing that a few years ago. It’s now part of my habits.