For those who might ask “What does that even mean?”, this is what I’m reading that triggered the question: https://plato.stanford.edu/entries/transformative-experience/
Recent can mean the most recent you can remember, even if it was years ago. Interested in what y’all might say.
Try get involved in some teams chats, hell even call some people for a chat about work.
Maybe arrange a 3 monthly pub quiz or meal out with the team. People are receptive to that kind of thing and can really bond the team.