The Secret to Having Extra Energy During Your Workout Doesn’t Seem Like it Should Work - eviltoast
  • Lmaydev@programming.dev
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    1 year ago

    Heavy exercise causes your liver to flood your body with sugar so this makes sense.

    As a diabetic it’s a real pain in the ass. Light exercise lowers blood sugar but if you tip over into heavy exercise it shoots up. Can be a bugger to manage.