SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 14 days agoThat funny feelinglemmy.dbzer0.comexternal-linkmessage-square54fedilinkarrow-up1614arrow-down19
arrow-up1605arrow-down1external-linkThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 14 days agomessage-square54fedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.netlinkfedilinkEnglisharrow-up6·edit-214 days agoBend to the sides. Like, bend your trunk left and reach your right arm over your head to the left, then do the reverse. Stretches all those side muscles around the ribs and stomach.
minus-squaretooclose104@lemmy.calinkfedilinkarrow-up1·13 days agoI try this and it sometimes helps, but sometimes the “crunching” side starts to throw a cramp too. I should eat more bananas…
Bend to the sides. Like, bend your trunk left and reach your right arm over your head to the left, then do the reverse. Stretches all those side muscles around the ribs and stomach.
I try this and it sometimes helps, but sometimes the “crunching” side starts to throw a cramp too. I should eat more bananas…